The Shrinking Number of Primary Care Physicians Is Reaching a Tipping Point
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Expert OpinionFor Older Adults, Not All Annual Check-ups Are Alike
by Jeffrey Millstein, For The InquirerPublished Dec. 21, 2024, 6:00 a.M. ET
A reader recently lamented to me that she went to her doctor's office for her annual exam and left very frustrated. She was interviewed extensively by a nurse, then asked another battery of questions by her doctor, but was never physically examined.
"What kind of check-up is that?" she said.
It was not the first time I've heard frustration over what should be included in an annual check-up.
If you are in the Medicare age group and have recently called your primary care office to schedule an annual visit, you may have been surprised to learn there are different types of annual check-ups which have different health-care goals.
» READ MORE: Your primary care doctor can help you with mental health challenges, too
Many people see their primary-care clinician multiple times throughout the year for a wide range of medical needs: chronic disease management, sickness, review and discussion of test results.
You may want to designate one of these as your annual visit — a time to review your "problem" list, what medications you are taking, as well as recommended health screenings or vaccines, and make plans for future care. These visits may also be important to qualify for insurance discounts. For other people, an annual visit may be the only touch point with a primary-care clinician each year.
It is important to understand the differences to schedule correctly and avoid frustration when you arrive for your appointment:
Annual visits are generally more comprehensive than a sick visit or routine follow up and should be given a longer time slot in the clinician's schedule. Be clear when requesting an annual visit to help assure that you are given the time you need to talk to your provider and cover a full examination.
A Medicare annual wellness visit, or AWV, is a co-pay free visit type created by the Centers for Medicare and Medicaid Services (CMS) to help encourage older people and their clinicians to address preventive care and other matters that can get missed when responding to an acute medical concern, such as chronic pain assessment, screening for depression and dementia, fall risk, food and housing security, or ability to care for yourself independently. While the AWV covers important medical and social issues, it does not include a physical examination and may be performed by your primary clinician or nurse. It can even be done via Zoom or another virtual platform.
» READ MORE: Having difficulty getting a primary care appointment? Try these ideas.
If you want to be sure to be examined or if you have pressing concerns to address, the AWV may not be the type of medical appointment you need. Some clinicians are willing to address problem issues and perform physical exams at the same time as your AWV, but confirm that in advance. This will help you to set and manage expectations.
Primary care practices are increasingly focusing on wellness and care quality, which is a change for the better. This also means there are more options when you call for a visit, or schedule online. Be sure the visit type that you schedule aligns with your goals for that visit. And don't be shy about asking for help.
Jeffrey Millstein is an internist and regional medical director for Penn Primary Care.
Does Medicare Cover Annual Physicals?
Annual physicals are routine checkups to monitor your overall health. While other health insurance plans commonly cover them, Medicare does not.
However, Medicare does offer a similar service called an annual wellness visit, and a one-time Welcome to Medicare exam. They both focus on preventive care and keeping track of your health, but they're not the same as a full physical.
Key TakeawaysHere's What Your Annual Wellness Visit (AWV) Has To Do With Your Brain
An AWV is a key part of keeping your body and mind healthy. Here's what to expect during your appointment — and key questions to ask while you're there.
Are you 65 or older? If you've been using your Original Medicare or Medicare Advantage plan for longer than 12 months, you have access to a no-cost benefit that you might not be aware of. It's called an annual wellness visit, or AWV for short, and it's one of the best tools for staying on top of your physical and cognitive health.
These yearly check-ins with your doctor provide you with ample time to talk with them about your overall health. And they give your doctor time to set you on a path to living healthier, from the tip of your toe to the top of your head (including your brain!).
Here are three things to expect during your AWV — and what to ask your doctor to make sure your brain health is part of the conversation.
#1: You'll complete a health risk assessment.Maybe you have some concerns about your health — or you're just looking for some friendly advice from your primary care doctor. During your AWV, your doctor will start out by asking you to fill out a questionnaire. The questions you answer will help them determine if you're at early risk of any physical or mental health issues — and your answers can help guide you and your doctor toward a prevention plan to help you stay healthy. Your assessment may include:
A review of your medical and family history
A review of your current conditions and prescriptions
Check-ins on your physical health, like your height, weight, and blood pressure
Check-ins on your brain health, including a cognitive assessment
Personalized health advice
A list of risk factors and treatment options
A checklist of preventive services
#2. You'll get your cognitive health tested.When your doctor checks your blood pressure and weight, they're doing it to make sure that if you're showing early signs of, say, heart disease or diabetes, you'll have an action plan in place to help lower your risk.
The same is true of your brain health. Your doctor may have you take a short questionnaire or assessment to check your memory and spatial awareness. They're trying to detect early signs that can help you take action to lower your risk of brain health issues like Alzheimer's disease and other forms of dementia. And if you're bringing your spouse or a family member to your appointment, the doctor may also ask them to fill out a questionnaire to capture their impressions of your memory and other cognitive skills.
If your doctor thinks you may have early signs of cognitive health issues, Medicare covers a separate visit for a more thorough review to check for conditions such as dementia, depression, anxiety, or delirium (that's a state in which you may have episodes of confusion). Many of these conditions can be temporary, if you get the right help — so it's better to find out about them early.
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#3. You'll get to ask plenty of questionsWhen you go in for your AWV, your doctor will ask you a lot of questions, sure. But remember that this is your visit, so nothing's off the table. Come prepared with as many questions as you want to ask too. Here are some topics you might want to cover during your visit:
Am I at risk for Alzheimer's disease or dementia? Research shows that many factors can contribute to a person's individual risk for Alzheimer's disease and dementia. Some risk factors you're born with — like your family history (maybe you have a parent or sibling with Alzheimer's).
But other risk factors — like how much exercise you get, what you eat, how well you sleep, and even how much you're in touch with family and friends — can all contribute to your risk. Making improvements on those parts of your life can help lower your risk. Discuss your concerns with doctor, who can help you devise a prevention plan, which could include things such as a:
Another prevention option? Improving your brain health with BrainHQ. You may have no-cost access to BrainHQ's brain training program through your Medicare Advantage plan. Check your eligibility today.
What can I do to boost my mood? Changes in mood can be an important indicator of mental health concerns. Let your doctor know if you've been feeling down or overly anxious lately. They can connect you with a mental health professional who can help. They may also encourage you to try to stay active, physically and socially, both of which can help regulate your mood.
How can I better control my blood pressure? Regular screenings for high blood pressure can help determine whether you're at risk of health issues such as heart disease and stroke. A stroke, for example, can cause serious brain damage. If your blood pressure isn't under control, your doctor may suggest lifestyle changes to help lower it.
Any tips on how I can stop smoking? Lighting up may be as bad for your brain as it is for your heart and lungs. If you smoke or vape tobacco products, ask your doctor to connect you with resources to help you quit.
What can you do to sharpen your brain after your AWV? If that cognitive assessment — or any of the advice your doctor gave you about Alzheimer's and dementia prevention — has you concerned about your brain, it's never too late to start sharpening its function. You can do that by using the science-backed brain-training exercises at BrainHQ, which were designed by top scientists. Even if your brain is going strong at your AWV, training with BrainHQ can help you maintain your brain health for the long run.
Effective brain training can:
Rewire your brain
Sharpen your cognitive function, so you can think faster, focus better, and remember more
Make you happier, healthier, and more in control of whatever challenges life throws at you
If you have a Medicare Advantage plan, there's a chance they offer BrainHQ at no additional cost to you. Check your eligibility today.
And if you're on Original Medicare, don't worry. You can still sign up to get monthly or yearly access to BrainHQ.
See our sources:Annual wellness visits: Medicare.GovHigh blood pressure: American Heart AssociationTobacco: National Cancer InstituteAlzheimer's and dementia: Alzheimer's Association
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