The Top Doctors in Westchester County Offer Expert Care in 2023

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preventive medicine doctors near me :: Article Creator What Is A Primary Care Physician? Staying healthy is more than just going to the doctor when you're sick. It's about having a health care team that not only addresses your concerns and illnesses but also takes a proactive approach to help you stay healthy. A primary care physician plays an important part in helping you stay healthy. They're also sometimes called primary care providers, or PCPs. They're often the first contact you or your family members have with the health care system. They offer care for preventing, treating, and curing common illnesses as well as promoting better health. Research shows that having access to primary care can improve your health and wellness. Your primary care physician is designed to be your first point of contact when you have a health concern. They can handle many common issues and refer you to a specialist if you need one. (Photo ...
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5 Important Ways to Build Immunity - ConsumerReports.org

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Though mask-wearing and other precautions we've been taking throughout the COVID-19 pandemic don't actually improve immunity, they can help protect you from exposure to viruses. "The flu essentially disappeared last year, which shows how effective these types of interventions are," says Fred Ko, MD, a geriatrician at Mount Sinai Hospital in New York City.

And together, they can make a real difference. "While the flu vaccines are great, they still have some holes," says John Swartzberg, MD, an infectious disease specialist at the University of California, Berkeley. "If you add masks, social distancing, and avoiding crowds, it really helps fill in those holes." Aside from needed vaccines, wearing masks in crowded indoor areas may be the most important step in preventing COVID-19 and flu, Swartzberg says. For example, older research found that wearing surgical masks led to roughly three times less aerosol shedding of the flu virus. In addition, avoid obviously sick people and wash your hands well and often.

Editor's Note: A version of this article also appeared in the January 2022 issue of Consumer Reports On Health.

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